Review: NBSR Reiki Meditation MP3 by William Shand
Download price: R160
The first thing I discovered about binaural beats about 2 years ago, is that not everyone who claims to use this technology actually knows what it means.
Andrew is a musician who not only knows how to create an exact binaural beat, say, 8Hz, but also how to hide that beat in beautiful music. This is how he introduces his Reiki cd, review follows.
From NBSR Audio:
We all have the ability for basic Reiki because we all have a connection with our own Divine energy. Everyone can do this. Your Divine energy fills the space around you like a bath of light, and your emotional healing work continues subconsciously.
Recommended for relaxation, emotional healing, trauma recovery, relief from depression. For all levels from beginners to advancing, this meditation takes you into hypnosis and shows you how to do Reiki on yourself, by using guided visualisation. Andrew's calm voice is backed by binaural beats, embedded in the sound track.
Here is what you will experience every time you listen actively to this Reiki Meditation:
- Understanding how to use the time for healing
- Physical relaxation and release of tension
- Mental release of anger and problems of the day
- Reiki visualisation and imagination*
- Cell and DNA healing visualisation and imagination
- Inner Child emotional healing
- Contemplating what you want most deeply in life
- Coming out, feeling grounded, like you've got it together
*Visualisation and imagination are both important in hypnosis, but most people find one easier than the other. Whether you visualise it, or imagine that you can feel it - your subconscious mind can not tell the difference between what is real and what is imagined. This is how hypnosis works.
Reiki Meditation MP3 guides you into hypnosis using a relaxing backing track of Binaural Beats and isochronic pulses at Alpha frequency. Isochronic hypnosis is as effective for beginners as it is for experienced meditators, because you choose the level to which you engage. If you give it your full attention, your hypnosis will be much deeper, as will be the emotional healing.
After the meditation, it is normal to feel sleepy. Your subconscious mind will want to dream about what your healing experience means, and this is where the real change and letting go happens.
With continuous use, you will feel more positive about your life. You can leave anger and negativity in the past, and you can follow your dreams and goals without any self criticism or doubt.
Reiki Meditation Active Listening
Fighting it, or letting your mind wonder, will reduce the effects. Remember school? Did you learn anything by staring out the window, or rebelling?
For best results, do this meditation every day, and give it your full attention - follow the suggestions with all your focus and to the best of your ability. Its ok if you fall asleep during the track, because you will take the information into your dreams, where it becomes more powerful.
Review:
I was one of Andrew's first clients to try the Reiki cd, so when he asked me to review it I had already been using it for about 4 months.
I suffer with depression and I have been using binaural beats for meditation for about 2 years. I found Andrew's production quite different from the other guided meditations I have tried, he's quite detailed in describing what happens with energy and the breathing.
The binaural beats are quite subtle, and he uses isochronic tones as well, so the music is immediately calming and appealing.
I must say I found the suggestions quite difficult to get into at first, my thoughts were racing and I found myself thinking a lot about all the things I needed to do, or just anything instead of listening. Andrew said it would work if could just give it a chance, but I felt like every time I tried to follow the cd it seemed like it was too good to be real, and I would start to imagine the opposite happening, to try to keep myself in the real world.
I must say I did find it quite relaxing though, and I always fell asleep at some point. Then after a few weeks of listening to it every day I found it easier to follow, and that's when I started to feel the depression lifting. Since then I listen to one of his cds every day. I still feel down sometimes but not as much as I used to feel.
This has definitely helped me to move on with my life and with my work, and my friends have also noticed a big difference. I would recommend this to anyone who needs to heal emotionally. It will change the way you feel.
Cost: R160
Duration: 30 minutes
For R160 I would buy a cd, listen to the whole thing a few times, then take it out occasionally to hear a song I like.
On the value side, I am getting way more playing time out of this Reiki download than I ever would with an album that I like.
On the pay per minute side, there are literally hundreds of cheap and free downloads that may well be everything you need.
So it comes down to investing a little more in something that you know works, or investing the time testing 100s of free downloads looking for one you like.
You can find out more about NBSR Reiki Meditation and other NBSR Audio downloads here on the website
No comments:
Post a Comment